jennifer is fiercely compassionate. Her work illuminates clients’ strengths and imparts a sense of empowerment for change. She challenges clients to look deeper into the beliefs, patterns and behaviours that impose limitations on one’s view of themselves and what is possible.

Always trauma informed, jennifer’s therapeutic approach draws on Narrative Therapy, Cognitive Behaviour Therapy, Somatic/body-based therapies, mindfulness, emotional regulation, Brainspotting, etc. A Certified Brainspotting Practitioner, jennifer uses this somatic, neurobiological approach to assist clients to gain clarity, process trauma and difficult emotions, and resolve issues.

Rooted in a feminist, anti-racist, anti-oppression framework, jennifer guides you to see both individual and systemic/structural aspects of the challenges you are facing.

Meeting you where you’re at, she supports you to identify and realize your goals and dreams.

jennifer is fiercely compassionate. Her work illuminates clients’ strengths and imparts a sense o... Read More